13 Best Fitness and Workout Apps for 2026, Tested & Reviewed

This is a physical way to protect your body, much like how taking Collagen Peptides protects your joints from the inside out. Cat is TechRadar’s Homes Editor, covering smart home tech, kitchen appliances, vacuums, haircare and more. She’s been a tech journalist for 15 years, having worked on print magazines including PC Plus and PC Format, and is a Speciality Coffee Association (SCA) certified barista. Whether you want to invest in some smart lights, find your ideal hair styler, or pick the espresso machine of your dreams, she’s the right person to help. Some workouts will require some basic kit like a yoga mat, dumbbells and resistance bands, whereas others need nothing extra at all. Bookmark MadFit’s channel on Safari or the YouTube app and turn your iPhone into a portable gym.

By combining research-based training methods and effective exercises, DIE RINGE creates training plans that successfully help you build strength and muscle. Alternatively, Nike Training Club is also a great free workout app, but it mostly focuses on bodyweight exercises that you can do at home and there aren’t any live classes either. But the way you use the best workout apps will be different that what you need from your social media or food delivery apps. So, while testing these fitness apps, I also paid attention to a few crucial features. Unsurprisingly, a lot of the workouts are based on strength and resistance training, with options for equipment-filled gym sessions and more minimal setups at home.

Join our 15 million+ member community

We offer military-grade protection and 6-sided impact resistance. If your phone slides off a bench or falls out of a locker, you can just pick it up and keep going. It tells you exactly what weight to put on the bar and when to add more. If you hit your goals, you get your money back plus a split of the pot from people who didn’t. Handcrafted workouts designed specifically to remove the intimidation factor. The pacing is deliberate, giving you time to actually find your balance.

Sweat (Kayla Itsines)

Who needs a crowded gym when you’ve got Planet Fitness in your hand? Planet Fitness’s new workout app, “Planet Fitness To Go,” packs your neighborhood gym’s energy and community vibe straight into your living room. Jump Rope Training has short, intense jump rope workouts that both beginners and professional jump ropers can do. Each workout displays the length in minutes, the number of exercises, the number of calories burned, and a visual demo.

Top 10 Free Workout Apps for iPhone in 2025: Get Fit For Free

We’ll cover what to look for, the categorized list of the top 25 apps, and how to keep your phone from getting smashed at the gym. Joining Lasta isn’t just about exercising and becoming part of a community. This app brings together fitness newbies and veterans in a supportive online space where everyone cheers for each other.

Limit Screen Time With OffScreen

A good fit will feel realistic to stick with most days of the week, not just exciting for the first few workouts. We chose TR(AI)NER by Element 26 as the best workout app for weightlifting because of its comprehensiveness. Weight loss is typically the result of a consistent caloric deficit combined with increased physical activity. Many apps like SWEAT, Centr, and Peloton include nutritional guidance and calorie-burning workouts that can support a weight loss goal.

Best Workout App for Pilates: Melissa Wood Health

To determine our top picks, we focused on apps with a wide variety of content, from strength and cardio to yoga and Pilates, ensuring users of all fitness levels can find something that suits their goals. We also prioritized effectiveness, favoring thoughtfully programmed workouts and motivating instructors who provide clear guidance and encourage users to stick with their routines. A seamless, intuitive interface was another key factor, making it easy to navigate classes, track progress, and stay engaged. While the app offers a ton of variety, Amanda notes that it might not work for everyone as you begin to progress. “I think most people would be pleased with Aaptiv for a while, a year or more,” she says. But, regarding progressive overload, Aaptiv earns a 3-out-of-5-star rating.

Meditation Timer – Zenitizer

While you can now use Apple Fitness Plus with just an iPhone (as of recent updates), the experience is significantly better with an Apple Watch. The watch allows you to see your real-time heart rate and “burn bar” on the screen, which adds a layer of motivation and data-driven insight. If you find your energy flagging during these data-heavy sessions, a serving from our Hydration Collection can help keep your electrolytes balanced and your focus sharp. At BUBS, we believe that being part of something bigger than yourself is a powerful motivator. When you choose to fuel your body with BUBS, you aren’t just buying a supplement; you are contributing to a legacy that supports veterans. Knowing that your personal health journey is linked to a greater purpose can provide that extra spark of motivation on the days when you really don’t want to hit “play” on your app.

StrongLifts 5×5 – Best for Strength Training

To support these various demands, many of our athletes also incorporate Creatine Monohydrate into their daily routine to support strength and power output across different training modalities. It demystifies exercise routines with beginner-friendly workouts that are easy to follow yet effective. The step-by-step guidance ensures you’re doing each exercise correctly, minimizing the risk of injury.

Improve Your Flexibility with Our Mobility App Today Get 7 Days for Free on Any Platform

Another downside is that the sleep and recovery tracking are pretty mediocre. Apple Fitness sets the same daily goal for you, regardless of how well you slept or how hard you worked out the day before. It’ll prompt you to adjust this set daily goal once per week, but it’s ultimately a fitness app—not a recovery app. As someone who’s tried almost every workout under the sun, I wanted to create a best-of list that you can actually trust. For this list, I evaluated over 25 different fitness apps, from running apps to weightlifting logbooks to all-around activity trackers.

• For more fitness recommendations, read our guides to the Best Fitness Trackers, Best Treadmills, and Best Protein Powders.
• If you want to quickly download an app and dive straight into your exercise, these are our top three best workout apps.
• It’s a great feature, but one I didn’t use all that often — if you’re cooking for a household, it’s a bit tricky to find meals that aren’t designed for your specific training plan that everyone will enjoy.
• With its focus on flexibility and recovery, the app provides a gentle, yet effective introduction to fitness that can ease soreness, improve performance, and enhance overall well-being.
• In late 2022, Netflix added a range of Nike Training Club workouts to its library.
• To support your new routine, consider starting a daily habit of Collagen Peptides to help your joints and connective tissues adapt to the new physical demands of regular exercise.

Why Beginners Love Customized Fitness Plans

The PunchLab app is full of beginner-friendly boxing workouts led by professional coaches like Arnie Abs and Bobbie Jo Davis. Choose from hundreds of trainers who craft specialized programs adapted to your changing needs. Thanks to cinematic production value, multiple mad muscle review camera angles, and booming soundtracks, sessions feel ultra-VIP. Freeletics keeps things simple by getting you to choose how you want to train when you sign up.

Once you’re set up with the app, our product testers note that demonstration workout videos and overall instruction are high-quality, which is important for beginner exercisers. “Caliber has easy-to-follow instructional videos,” says Lindsay Scheele, expert product tester and the face of Garage Gym Reviews Everything. Lindsay tested the Caliber Pro membership, which gave Lindsay access to group programming and coaching. “It’s not the same as having a personal trainer right there along with you, but overall I knew what I needed to do. Proper form and expectations were explained clearly,” Lindsay adds. Because of this, Caliber earns a 4.5-out-of-5-star rating for instruction.